Monday, August 20, 2012
Girls Vs. Guys... MAKEUP
So, I understand girls wanting to where make-up to look prettier... I wear it all the time. I don't know what I'd do without my eyeliner. What I don't understand is why guys want to where it?! Some guys where it t be funny... Some guys where it because they are homosexual and think it looks good... Some guys want to look more "emo"... I don't think any of this is an excuse. Make-up was made to perfect a person's imperfections... Sort of... If a guy admits that they wear make-up to "look more emo" , then in my opinion, they are a poser anyway. Anyone who would actually fit into that stereotypical group(I don't agree with stereotyping) wouldn't want to be called emo... just like a girl who was really smart and popular wouldn't want to be called a prep. It's insulting to be labeled. As for the homosexual side of things... Isn't there a reason you're like that? Don't you want to attract a guy who's also looking for guys? If that's the case, maybe you should dress like a guy! Otherwise, a straight guy might come up to you and hit on you. You'll love it at first, but you better watch out once he finds out you're a dude... I don't exactly know where I'm going with this, and most of my rant is because of a certain someone I know who is semi-recently out of the closet. They posted a pic of themself wearing make-up and I just... I don't know.. I wanted to bog about it. Wear make-up if you want, I'm probably just being biased because this person is my ex-boyfriend. Well, I guess that's all...
Saturday, August 18, 2012
It starts tonight.
The title says it all. That's it. No more putting it off another day. Water is all I'm allowing myself. I've said it a million times and never gone through with it. I'm not eating anymore, and I wont regret it. I am going to lose weight. I'll do whatever it takes...
Up Way too late!
So I just finished posting previous journal entry's into my blog so that I could have a semi-clear start for just journal-ing straight to the blog. I am up at... 2:47 and I can't sleep. I actually fell asleep around 7 or 8pm and I slept until midnight, and I'm up an about again. I can't to too much this time of night because everyone else in the house is asleep and I don't want too many lights in my room on because that would disturb Halley, my sister, whose room is connected to mine. I'm trying to figure out a way to get over my... insomnia? Is it called insomnia if you can't sleep in my case? I usually get sleepy way too early and then wake up just as dramatically early. I would rather fall asleep around midnight and wake up at 4 than what I'm doing. I know that my pattern over time might be the one causing my crazy habit, but even if I am tired, it's hard for me to fall asleep around midnight, and if I go to sleep too early, that's when I wake up. I really don't want sleeping pills to help with it, I'd rather just learn ways to cope with it, and still have a fairly productive day coming. I actually went up until around 7 without eating today. I didn't even mean to. I woke up around 10am and went to work for someone at my church immediately, so no breakfast. Then, she offered me something to eat, but I just wanted to get my work done, get paid, and go home. She called me on such short notice that I didn't have time for a shower and I felt so disgusting. She didn't seem to notice, but all I could think about was how gross my hair felt in the heat. She didn't have any air condition on, and all the windows were open. I was worried she would see my scars, so I wore my arm warmers, but as soon as I got there, she insisted I take them off. She wasn't being rude, she just knew I would be working with cleaners and bleach, and she didn't want me to ruin them. Now I don't even know where they are. There is a slight chance that I left them at her house, but before I freak out, I'm searching my room and the car. Okay so I get home from working and Jeffrey texts me wanting to go visit Jessica. We head over to Jacksonville, and it's my first time seeing her new apartment. It's so awesome. I was supposed to live with her, but my parents changed there mind at literally the last minute. They have agreed that after 1 year at home I can live in Jacksonville with Jeffrey while continuing at JSU. Jeffrey will be a senior in high school so he'll be coming to JSU next year anyway. We aren't going to live at the Grove where Jessica lives though. We're going to live at the neighboring apartments called the Reserve. It's 55$ a month cheaper per person and still most of the perks the Grove has. When I get home from that, I finally get something to eat. Haha, I eat a good bit of popcorn chicken and some cheese stuffed jalapenos (both microwavable). Then, I had an apple, randomly. So that's all I've eaten all day. I think it was because I was doing stuff and wasn't really thinking about food. Tomorrow will probably be different since I don't actually have anything to do and I'll be home all day... Unless my mom and dad decide to go to Coleman Lake. I asked them about it, but I didn't ever get a clear answer.
Well, I think I've rambled on enough. I'm actually not too anxious tonight, so it's not as interesting a journal as I thought it might be... but I'll leave you alone now, if anyone's actually made it this far haha. Nighty Night--Alyssa
Well, I think I've rambled on enough. I'm actually not too anxious tonight, so it's not as interesting a journal as I thought it might be... but I'll leave you alone now, if anyone's actually made it this far haha. Nighty Night--Alyssa
Good days turn to black holes... :/
If I had written in this
journal this morning, it would have been on a very happy note. I would tell
about how I love my curves and I would hate to be a stick. I would be happy
about my starting school in 2 weeks and that I think my attitude is changing. I
would be ecstatic about life and everything in it. Unfortunately it’s no longer the morning, and
my attitude has changed. It’s like this a lot recently. I don’t know if I just
force this great attitude into my mind when I’m around people, but I actually
believe what I tell myself at the time. If I were to hear what I said now, I’d
laugh. I have dramatic changes in thought within the day. It’s not every day,
but it was today… Yesterday Mama, Jeffrey, Halley, Sara, and I all went to JSU
so I could pick up my parking sticker and my text books. To begin with, my dad
was going with me, then my mom decided to go with me, but she woke up late and
didn’t go shopping when she said she was, so I offered to drive with just the
four of us friends. She considered it, and while I was planning that, she up
and tells me maybe we should wait until another day. This made me break down
completely. I don’t know what happened but I can’t handle changes of plans. We
did end up going with my mom and I drove up there (in the rain I might
add—quite proud of myself). My mom
criticizes me so much. I don’t think she knows what little things mean to me. I
actually wanted to cry over something she said in the car. Jeffrey made a joke
so I started to “laugh” and my tears were luckily misinterpreted as tears of
laughter. That’s the first time I’ve cried in front of my friends. It was
actually really hard to play it off as tears of laughter, considering my smile
wanted to keep forming a frown, and I would have to adjust it. I don’t know
what I would have done if Jeffrey hadn’t made that joke. I feel like he is my
best friend. I have another best friend, Kaitlin, who has been with me through
a lot, but I haven’t ever told her my true deep down emotions. I don’t mean to
put Kaitlin out, but I feel like Jeffrey is a better friend sometimes… I don’t
tell him everything either, but I think I’ve told him more. I think I’m just
going to sit here and cry for a few minutes…
Maybe I'm crazy?
So I guess this is going
to be more than just about my self-image and stuff like that, It’ll probably
about my anxiety and any other thoughts as well. I just cut my leg… Like I
actually saw the skin split. I felt a little guilty about it, but then I saw
where the… cellulite? Was building up in my thighs, so I felt better. It was
kind of like a “Yeah, you deserved that.” To my legs. I wish I could think of
myself as pretty, and I really do think my face is pretty… for the most part. I
just HATE my weight and I hate looking at my full body in the mirror): I was
actually feeling good today. This morning I looked in the mirror and I admitted
out loud that I actually liked what I saw. Now I’m sitting here in dried blood
trying to wrap my head around my polar opposite feelings. I love myself one
minute, then I’m punishing myself for eating the next. I don’t think I would be
classified as anorexic. For one: I’m not skinny enough, For two: I actually
haven’t skipped that many meals. I’ve tried… Many times I’ve tried, but I
always randomly go into the kitchen and then I find myself eating. It’s not
really a binge type eating… or when I’m bored. I just can’t seem to stop eating.
I eat a “healthy amount” according to my mom. To me, though, it’s too much. I
need to be eating nothing, so my body can burn off this fat. I’m too out of
shape to exercise properly. I think if I had access to a gym or gym equipment,
it would be easier, but normal push-ups and crunches don’t do it for me. I just
don’t know how to deal with it.
About
my anxiety, I can’t seem to understand it. Sometimes, I am so anxious at night
and that’s why I cut and it helps me calm down and go to sleep, but if I cut
myself for other reasons, self-hatred, punishment, etc. then it makes me
anxious. Even right now that’s why I’m too anxious to sleep. When I get like
this, it’s so hard to sleep. I see bugs that aren’t there, and I feel them on
my skin. I could swear I see them, but when I do a double take, it’s gone! I
usually don’t have enough emotion to cry that much anymore… I listen to music
to bring out my emotion. Sure I could cry if I lay there forever without any
sleep at all for a long enough time, but crying tires me out, so I like the
music to make me cry. I don’t ever cut because I’m sad over music, so that’s
never the reason. Giving up the music would be a giant step back to me. I
wouldn’t have it to calm me down from anxiety, so… I would probably get worse.
I think I’m also really afraid of the dark… but only when I get extremely
anxious, or if something triggers it. Like right now I’m distracted by this
journal, so it doesn’t bother me, but if I heard a mysterious bump, buzzing,
flutter, or even something outside… if I saw a shadow that could have honestly
been anything, or a light coming from outside, I CAN’T sleep. It was once so
bad I slept on the couch… and even then I didn’t get to sleep until 6am when
the sun came. While in the living room that night I also had a bad freak attack
about someone being outside (when no one was there)… I hid in the bathroom for
at least an hour… I don’t know what goes through my mind sometimes.. Maybe I’m
crazy?
I think I'm losing it...
So I’ve officially gone 8
hours and 12 minutes without food or any drink besides water. It’s the longest
I’ve gone so far. I know it doesn’t seem like much, but I’ve been attempting to
become anorexic for a couple of weeks now. I skipped a real meal today. I say
“real” because I don’t count skipping breakfast just because I slept in. I
skipped supper today, and my dad grilled… feels like an accomplishment to me.
Now,
I don’t know if anyone would actually understand my thoughts, but I pretty much
think like a recovering anorexic. I know I should eat, I know why I should eat,
but when I look at myself in the mirror it disgusts me, and I want to cut
myself when I eat. I don’t know when anyone will notice, but I don’t care.
Honestly, the sooner they notice, the sooner I can get help for this, and
hopefully for my depression
Journal Excerpt #3
So… I keep reading up on
Anorexia… You’d think it would talk me out of it… but it doesn’t. These girls
who usually think they are fat are like… 130lbs or less. I’m way over that
limit.. So, I need to get down to that. Well, my goal is actually 120… but
anyway, I just want to be that so bad. That’s it! NO MORE FOOD. If I eat one
more piece of food or drink one more thing that is not food, I’m ending it! I
can’t keep putting this off. I need change, and I need to start working on it
now! This is my Promise to myself. <3 and="and" anything="anything" be="be" before="before" die="die" else="else" get="get" i="i" in="in" let="let" o:p="o:p" of="of" pretty="pretty" skinny="skinny" that.="that." the="the" way="way" will="will">3>
I don’t know if it was
real… but I was just singing really loud to a song, and as the music got
louder, so did I, and I think Halley yelled at me to “SHUT UP!” … but I don’t
know if she did… Am I going crazy?
AHHHHHHHHHHH I just want
to scream…..
More places to cut myself?
I don’t want to just overlay scar after scar on the section of my arms I’m
cutting now, but I don’t want a completely obvious spot either. The spot I’m
using now is really good. No one has noticed at all! (Either that or they don’t
care._. ) Halley did say she saw a red mark on my arm, but she didn’t know what
it was… I think she might now, but she hasn’t seen the whole, and she hasn’t
said anything about it. I just ….. what was I going to say?.......... I don’t
know. My mind is just blank now… I’m not sleeping today.. I won’t even sleep to
sleep in. I don’t need it… I don’t think. I use the “…” way too much. I think
it looks stupid when I use it too much, but when I go back and the read it, the
“…”’s make me trail off what I was reading, which is the whole purpose right…?
Yeah, I think so.
I didn’t get to drive to
JSU today… I was supposed to. I’m not feeling bad about it though. I don’t want
to totally rip out my parent’s throat for not letting me. My Great Uncle Roy
passed away today… or yesterday, technically. So, my mom had the car majority
of the day at the hospital… at least majority of the time I was awake…
So I don’t know what else to say… Nighty night…
or good morning?
Journal Excerpt #2
Okay, so today was… You
know, I really don’t know if I want to explain it. I do, but I don’t think it
can all come into words. I’d rather just go to bed and cry, but the computer is
my music right now… I did learn something in church today... We had to list
things that people normally do to their enemy. Some things were:
· Physically hurt them.
· Think about ways to hurt them.
· Cuss the person out.
· Hope the die a slow and painful death.
So, does this mean that I’m my own enemy? I don’t
know what I’ve become…
Journal Excerpt #1
I
can promise you that YouTube completely makes me forget about time. I don’t
know what it is about learning new things and figuring out other people’s
perspective that intrigues me, but I love it! When I’m reading something, I can
get so bored if I’m not hooked on it early, but watching something… It makes
everything click. It makes everything so much more interesting. I’ve noticed
that it is now 3:14am, and I have been on YouTube since 10:00pm. I originally
got on the computer to journal, and YouTube is where I ended up. So now I shall
journal. I’m also getting bored with this font, so let’s change it up a bit. There, papyrus is my absolute favorite font to
journal in. I don’t know why, but the way it looks so neat and hand written at
the same time is amazing. I’m currently also listening to my iTunes playlist.
I’m sorry if I’m becoming boring with all the scattered thoughts, but I really
want to capture everything. Earlier today I was in the shower and I was talking
to myself… strangely enough in a British accent… and I kept thinking that it
would be so cool to journal what I was thinking all the time. If only there was
a way, but since there’s not currently anything that can do that, I must hold
in my thoughts until I have time to jot everything down. I was thinking about
the date I had tonight. I was getting ready for it… hence the shower… I kept
thinking about what I wanted to wear and if that would call for shaving my
legs. I decided I needed to just in case I wore my skirt. I ended up wearing
the skirt, so I’m glad I shaved. I also talked to myself about my little
protector. Kimberly Weaver. She has been very protective of me when it comes to
Davis (The boy I had a date with). She thought we were a cute couple (we aren’t
actually a couple) but she told him that if he hurts me, she will do things no
male wants done to him. It’s pretty scary coming from a 10-year-old. Yeah, so
for the date we went to McDonald’s. I ordered medium fries and a mocha frappe.
I prefer that because I don’t eat so much that I’m full, it’s inexpensive, and
I like the hyper feeling the mocha frappe gives me. For those of you who don’t
know, a mocha frappe is pretty much just chocolate and coffee mixed together
with whhipped cream and chocolate syrup on top. Starbucks also sells it, but I
prefer McDonald’s. Anyway, we ate at McDonald’s, and then we went to the movies
in the mall. We were going to see Dark Knight Rises (the new batman movie).
There has been stuff on the news about shooting happening at the showings of
this movie, and during the whole movie I was scared to death. The movie ended
up being amazing, and I love it so much, but I couldn’t help be paranoid. Every
time someone got up or made a sudden movement, I would look and see what it
was. Davis sort of joked about it, but I was genuinely afraid. During each gun
firing scene I thought to myself, “maybe this is when they’ll open fire, so the
shots will be masked by the sounds of the movie”. I was fine during the movie
and there were no shootings, thankfully, but I couldn’t help think of different
scenarios of what would have happened. Would I be fired at and Davis jump in
front of me? I know you might think that’s a bit vain of me to think, but I
think he really likes me, and I think he might actually do that. Maybe I would
get shot right off the bat, before anyone could save me. Did that scare me?
Only a little… I was feeling weird being on a date. It just seemed to bring up
memories of my past, and I was feeling overwhelmed. At one point I think I
actually wanted something bad to happen. I wondered if people would miss me. I
know it’s crazy now, but I really thought it… even if it were only for a split
second. During the movie I ended up feeling all the emotions that Bruce Wayne
felt: heartbreak, grief, betrayal. I feel like I connected to the character. I
really enjoyed the movie. Because of all the memories and such, I was a bit on
edge when we left. I was petrified of his driving. I wish I could have just
taken the wheel, but I can’t drive a manual. He offered to teach me, but I
replied that I would never need to know how to drive that, I’m only going to
ever own an automatic. He asked me, “So, where does this date put me, on your
friend’s list?”, and I just laughed and said, “I don’t know.” I wanted to say
that he was already on my friend’s list, but I really didn’t want the
conversation to continue, mostly because I didn’t want to hurt him. He probably
got the message when I hugged him goodbye and didn’t kiss him, but maybe he
didn’t think anything of that… I don’t know! I can’t tell how his mind thinks.
I really feel like he sincerely likes me. I’m not used to that. After my
relationship with Will, I’m so used to being “liked” so that someone can get in
my pants. I don’t mean that lightly either. The previous 2 weeks before this
date, I have gone out with 2 different guys, and they both had the intention of
having sex with me… and I think that’s the only reason they wanted to go out on
a date. I ended up seeing 2 great movies, and one of the dates actually didn’t
end in sex, but that’s only because his friend wanted him to come over. I feel
like I’ve lost all self-respect. I don’t feel like anyone can truly like me, so
I’ll just take what I can get. Maybe there is something special in Davis, but I
don’t think he knows what he’d be getting into, and I’d rather not completely
reveal myself to him, so I’ll tell him the truth if he asks, and that is that
I’m not ready for a relationship. I am physically, and I’m mature enough for
one, but emotionally, I’m so damaged, and I don’t think I can handle it. I find
myself thinking about Will all too often. I need to break from him and the
memory of our relationship before I can move on and look for someone else. I
also find myself comparing most of the guys I might like a little to him. If I
don’t feel what I felt with him, or more, I don’t see a future in it at all. I
need someone I can be my complete self around. Like I was with him… I don’t
know if I’ll ever find that. Maybe he’ll come back? I doubt that… He’s gay.
Yeah, that probably has something to do with my low self-esteem lately. The one
boy I could be myself around, and the one boy who I thought loved me as much as
I loved him… it turns out that not only did he cheat on me, but he lied to me
for so long. He said he thought about this other side of him since early high
school. I wonder all the time why he would have even asked me out (and proposed
to me) if he thought he might be gay. Maybe he was still figuring it out, or
maybe he thought he could sway his way of thinking by getting deep into a
relationship… I don’t know, I just wish it would be clean cut simple, but it’s
not. I have emotional turmoil because of it. Every time I try to relate to
something, I always have a memory of him to share. I don’t want it to be that
way, I want to be able to completely move past him, but I can’t. I don’t know
how. I’ve even resulted back to self-harming when I feel too stressed about it.
It’s not just the memories; it’s the self-image as well. I feel I’m not good
enough for anyone now. I look in the mirror and I’m disgusted, I just want to…
I don’t know… I want to change… So badly! I look at my body, and I just think
to myself that I’m so fat, and I look at my face, and I see all the marks form
previous break outs, and I see my eyebrows, my nose, my lips, my ears. I don’t
think I like much of anything. I like my brown eyes and my hair. That’s
probably the lot of it. My upper body is so muscular and masculine. I threw the
discus, shot put, and javelin for the track and field team in high school, so I’m
built, but I don’t like it. I feel like my shoulders are so huge, then my waist
is okay, but then it all pops out again at my hips and thigh area. I like the
hour glass look, but I feel like I have too much sand in mine if you catch my
drift. I’m actually starting my new diet tomorrow. I have a diary for it and
everything and I am determined to see it through. I am currently 176lbs. For my
height (5’4”), a healthy weight would be 120lbs. Once I hit that weight, I will
work to stabilize my diet and exercise and keep it there. Until then, I’m
taking extreme measures. I have a no food diet, only water to drink, and a
progressively tough workout schedule. I say progressively tough because it
starts out quite easy, and progressively the exercise becomes more and more
hours of the day. I’ve become desperate I think, and I don’t have anywhere else
to turn. I’ve seen horror stories about anorexia on television, but I don’t
think mine will escalate to that. I know I know… It can happen to anyone and
when you start you can’t stop. Yeah, I learned that about self-harming, but I
feel this will be different. Don’t ask
me why, because I don’t know. I just feel like I need to do something. Call me
impatient all you want, because I am. I might be at an “average weight”, but do
you really think that makes me feel any better? Not really, considering that
the average American is overweight… yeah, it makes me feel horrible. The fact
that I’m getting increasingly heavier, I don’t know what else to do… I’m just
desperate. I don’t like attention! So if you or anyone else tries to pin that
on me, you’re all wrong! I don’t care one little bit what others think of me. I
want to be thinner for me. It will give me confidence. I don’t care if “fat”
was seen as beautiful, I would still want to be thin, because that’s what I see
as beautiful. I don’t self-harm for attention either. I don’t want anyone to
find out, and after every cut, I feel regret. “What did I do that?” “Gosh, that
was so stupid!” “I hope no one sees this.” “What are some things I can say to
cover up the truth?” These are just a few things that run through my mind
afterward, but the afterward doesn’t matter when I’m in the moment. All I’m
thinking about is the pain, the agony, the self-hatred, the memories, the
hopelessness, the desperation. I want it all just go away, so I cut, and for a
moment, I feel like I’m back in control of my pain. I love seeing blood when I
cut. If I don’t bleed enough, I feel like I was a chicken and that I didn’t
have what it takes to cut deeper. I hate myself for not cutting enough. Then
afterwards I hate myself for cutting in the first place. I know the techniques
used to prevent it, and I ignore them. I know how I can handle things better,
but I choose not to. This is probably very selfish and inconsiderate, but I
can’t help it. Cutting (and in the past, scratching) is the only thing I can
turn to. I just get this giant spout of energy and I don’t know what to do with
it, but when I cut, I feel calm… and I can sleep, or read, or anything I was unable
to do with the emotional state I was in. It’s like a drug to me. I get in a
certain state of mind, and self-harm gets me out of it, and I’m able to go on
with my day/night. I’ve even been in so much anxiety over memories that I
couldn’t sleep, but as soon as I cut a few times, I was able to fall asleep. I
also feel shame in what I do and what I feel. I’m 18 now and I feel like my
emotions are a little adolescent for me. I feel like I should have outgrown all
these feelings, matured past this… But I can’t! I don’t know how. I’m going
down this long tunnel of darkness and I don’t know how to get out. I can’t see
the light at the end of the tunnel. I’m recently Baptist and everyone at church
talks about letting God handle your burdens and that whatever problem you have,
he can handle it. On the other hand, they talk about being a grain of sand on
the great beach that is God when it comes to how we are in comparison, and that
no matter what God loves every one of us equally. This should bring great
happiness to me, but it just makes me feel worse. I feel like that’s just one
more person that I’m letting down, and what’s worse is that I can’t hide it
from him. I can go to church and act happy in front of everyone, but he knows
how I really feel. I don’t want to say that I’ve lost my new found faith
because I haven’t. I don’t mean this in a bad way, but I don’t feel my
emotional distress has anything to do with my beliefs. I don’t know exactly how
to explain this, but simply put: I believe in God and I try my best to live for
him every day, but sometimes God isn’t what I need. He fills a certain part of
my heart, but not always the part that needs filling. I really don’t know how
to explain it. I pray all the time, and I want to get better, but I just feel
like the two aspects are so far away. I don’t mean to doubt anything, and I
know you have to “meet God halfway”, but I just don’t think it can help me in
my situation. I don’t even know why I brought God into this. To be brutally
honest, when I’m in a certain mind set, I don’t think about God or Jesus or
anyone for that matter. I only think about myself and what a horrible life and
body I have. It sounds really selfish to put it that way, but it’s the truth.
When I want to cut, or I hate on how I look, I don’t have anything on my mind
except exactly that. That’s something that I can explain. If I’m in the moment,
I’m always completely focused on what I’m doing. If I wasn’t, If I got
distracted by something such as God, or writing, or drawing, then I wouldn’t cut…
hands down. I’m writing this as if I’m writing to a specific person… but rather
I’m just referring to my computer journal as a friend. I do however, need to be
up by 9am… and it’s currently 4:25am, so I think I’m going to attempt to get
just a little sleep. Wish me luck on kick starting my diet, and let’s hope I
don’t have to cut tomorrow. I will be back tomorrow though, so I will talk to
you then. (: –Alyssa
Tuesday, August 14, 2012
YOUTUBE!
I am now on YouTube! I've actually had an account for sometime, but I'm just now getting into the swing of making videos. I'm just starting out and only have a few ideas, so any video requests will definitely be appreciated! Here is a link to my channel! Enjoy, rate, and subscribe (:
http://www.youtube.com/user/alyssacook94?feature=mhee
http://www.youtube.com/user/alyssacook94?feature=mhee
Friday, August 10, 2012
Headache.
I'm up right now because of a headache, so I thought I'd blog about it. It's weird, headaches. When you have one you have to force yourself not to feel any emotions. Sadness, joy, and anger only make them worse. Also, it's best to keep your head still, not to toss and turn while sleeping. Bright lights, ha! forget about it. They make it really bad. I now have my computer set to the lowest brightness setting and it still bothers me in contrast to my dark room. Loud noises aren't good either. The background noises like my air conditioner don't bother me, but it's storming and the thunder does... yeah the bright lightning too.I'm not going to make this too much longer, because too much deep thought makes it worse. Also it's getting so bad that I feel sick. This is the 2nd day in a row I've fallen asleep with a headache. I've got to go. It's too much.
Thursday, August 9, 2012
The truth is...
I self injure in order to help with my anxiety, but sometimes it makes my anxiety worse... So why do I keep doing it? Definitely something to ponder...
